How often should I attend class?
Attending class at least twice or three times a week will tend to produce visible progress. If you are able to attend more often, you should do so. Testing in Aikido requires continuous uninterrupted training (10 classes a month) prior to the test. Any extended interruption will reset the count. For detailed testing requirements please review the ASU Training's Handbook.
I have an old injury or chronic condition that interferes with ability to move easily. Will I be able to practice?
It depends on the nature of the injury. Generally, if you are capable of walking without assistance, you should be able to train at some level. Of course you should consult your doctor before you begin training, and discuss your condition with the chief instructor.
Can Aikido be an effective method of self-defence?
Yes, Aikido forms the basis of many law enforcement and correctional systems unarmed self-defence programs. The key to effective self-defence training is cultivating the proper attitude. Physical technique alone is not sufficient to prevail in conflict. The student of Aikido learns through practice that attack and defence are really one thing.
How long will it take to earn a black belt?
The typical student takes four to five years of consistent training - three to five times a week - to test for black belt. First degree black belt means that the student is now ready for serious study. For testing requirements please review the ASU Training's Handbook.